Why Does It Never Feel Like Enough? How to Stop Seeking Validation and Build Confidence
Feel like your success isn’t enough without approval? Learn why validation doesn’t last & how coaching builds confidence & self-worth.
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Megan Devito
Nov 2516 min read
Ep 30 - Managing Anxiety Naturally Through Self-Awareness
Overcome anxiety and live a more fulfilling life. Learn how to listen to your body, challenge negative thinking, and practice mindfulness.
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Megan Devito
Nov 183 min read
Turning Anxious Thoughts Into Action: Breaking The Habit of Fear-Based Thinking
Feeling overwhelmed by fear? Learn how to turn anxiety into action and live a more fulfilling life.
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Megan Devito
Nov 1113 min read
Ep 25 - Overcoming Anxiety So You Love Your Life: A Step-By-Step Guide
Feeling anxious and wanting more? Learn how to break free from anxiety's grip and create a life you love.
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Megan Devito
Oct 2718 min read
Ep 20 - How Long Does Anxiety Recovery Take
Tired of anxiety? Learn how long recovery takes & practical tips to overcome it. Tune in to the More Than Anxiety Podcast with Megan Devito.
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Megan Devito
Oct 2418 min read
Ep 19 - Confronting Your Fears: Overcoming Anxiety Through Resilience
Learn how to confront your fears and build resilience. Discover practical strategies for overcoming anxiety.
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Megan Devito
Oct 2319 min read
Ep 17 - Anxiety As a Launch Pad - Tips for Building Resilience
Feeling trapped by anxiety? Discover how it can be a powerful launchpad resilience and growth.
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Megan Devito
Oct 2315 min read
Ep 14: Medication for Anxiety: My Experience and Tips
Feeling anxious about medication? Join me as I share my personal experience and discuss effective strategies for managing anxiety.
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Megan Devito
Oct 2220 min read
Ep 12 - How To Create Joy When You're Broke, Sad, and Lonely this Holiday
Tired of the holiday blues? This podcast episode shares powerful strategies for overcoming negativity and finding joy this season. Learn how
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Megan Devito
Oct 1921 min read
Ep 9 - You Don't Need More Information: Stop Researching to try to Manage Anxiety
Feeling overwhelmed by anxiety? You're not alone. This episode challenges the idea that more information is the answer to anxiety.
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Megan Devito
Oct 1917 min read
Ep 8 - Stop Shoulding On Yourself: Overcoming Self-Doubt and Embracing Your True Potential
Tired of feeling like you're not enough? In Episode 8, I dive into the "should" mentality and how it can hold you back.
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Megan Devito
Jun 13, 20193 min read
Baby Steps: How To Set A Goal
Feeling overwhelmed? Break down your goals into baby steps, stay motivated, and achieve success.
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