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Join date: Feb 6, 2019
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Jan 24, 2023 ∙ 4 min
How Long Will It Take Before I Feel Better
It doesn't need to take years to recover from anxiety. When you commit to changing your reactions, change happens.
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Jan 17, 2023 ∙ 3 min
Do It Afraid
To let go of anxiety's hold on you, you have to embrace how feels, trust yourself instead of your thoughts, and DO IT AFRAID!
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Jan 10, 2023 ∙ 4 min
I Don't Want to Feel It!
It is safe for you to feel anxious. It is safe for you to feel emotions that aren’t happy or positive. Healing is feeling.
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