top of page

Blogs
Search


Ep 135 - Redefining Success & Finding Confidence in Midlife
Reclaim your midlife confidence! Ditch overthinking & embrace your power. Megan Devito's tips for 40-something women. #MidlifeConfidence

Megan Devito
Apr 821 min read
0
0


No One Is Coming To Save You From Yourself: Setting Boundaries for Self-Care
Drowning in obligations? Boundaries are your life preserver. Learn how setting boundaries for self-care changes everything.

Megan Devito
Mar 173 min read
9
0


How to Create Your Own Luck: Shifting Your Perspective to Stop Overwhelm and Burnout
Stop waiting for a lucky break! Shift your mindset, set boundaries, and take control of your success, energy, and confidence today.

Megan Devito
Mar 104 min read
0
0


How Stress and Anxiety Impact Relationships (and What to Do About It)
Stress affects more than you think. Learn how anxiety impacts your relationships and how coaching can help you feel calm & connected.

Megan Devito
Feb 34 min read
2
0


Letting Go of Control: Using Faith and Science to Ease Anxiety
Feeling burned out trying to control it all? Discover why letting go is the key to less stress, more peace, and a life you love.

Megan Devito
Jan 273 min read
4
0


Time Management: Strategies for Women to Manage Stress and Overwhelm
Ditch traditional time management! Learn how time stewardship helps high-achieving women conquer stress and focus on what truly matters.

Megan Devito
Dec 30, 20243 min read
3
0


Slow Down: How to Reduce Stress, Overwhelm and Anxiety
Feeling overwhelmed by clutter and commitments? Discover how slowing down and letting go can transform stress into calm, confidence, and joy

Megan Devito
Dec 23, 20244 min read
10
0


Finding Joy During The Holidays: 5 Ways To Cultivate Love, Joy, Hope, and Magic.Â
Feeling stuck this Christmas? Discover 5 simple ways to bring back love, joy, and magic—even when the holidays feel heavy or overwhelming.

Megan Devito
Dec 9, 20244 min read
20
0


Do You Deserve To Feel Good? - Prioritizing Self-Care.
Do you deserve to feel good? Discover the power of self-care. Break free from stress, overwhelm, and anxiety to live a life you love.

Megan Devito
Nov 25, 20243 min read
7
0


Ep 25 - Overcoming Anxiety So You Love Your Life: A Step-By-Step Guide
Feeling anxious and wanting more? Learn how to break free from anxiety's grip and create a life you love.

Megan Devito
Nov 11, 202413 min read
0
0


Ep 21 - How To Handle Setbacks: Managing Holiday Stress, Anxiety, and Overwhelm
Holiday stress got you down? Learn how to manage stress, anxiety, and overwhelm and enjoy the holidays.

Megan Devito
Oct 31, 202413 min read
0
0


Ep 12 - How To Create Joy When You're Broke, Sad, and Lonely this Holiday
Tired of the holiday blues? This podcast episode shares powerful strategies for overcoming negativity and finding joy this season. Learn how

Megan Devito
Oct 22, 202420 min read
1
0


Overwhelm is Optional: Your Guide to Stress Management
If I've heard it once, I've heard it 1000 times: How do you get so much done? Maybe I wear my to-do list as a badge of honor; I do get a...

Megan Devito
Oct 4, 20244 min read
3
0


Conquer Your Fear of Change: Practical Strategies for Personal Growth
Change wasn't always something handled well. For most of my life, I was anxious and easily overwhelmed. I pushed away...

Megan Devito
Sep 27, 20243 min read
0
0


How To Stop Feeling Overwhelmed: Prioritize Self-Care
Feeling overwhelmed and stressed? Discover how prioritizing self-care can transform your life.

Megan Devito
Aug 30, 20245 min read
2
0


Truth or Dare: How to Stop Imposter Syndrome
Imposter Syndrome is like playing Truth or Dare with yourself. Are you willing to be vulnerable and take the dare?

Megan Devito
Dec 15, 20232 min read
1
0


Creating a Balanced Life
Sometimes, life can feel really busy and out of control. You might focus too much on one part of your life, like work, and forget about...

Megan Devito
Aug 23, 20233 min read
4
0
bottom of page