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Ep 135 - Redefining Success & Finding Confidence in Midlife
Reclaim your midlife confidence! Ditch overthinking & embrace your power. Megan Devito's tips for 40-something women. #MidlifeConfidence

Megan Devito
Apr 821 min read
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How to Be Confident in Your 40s: Stop Overthinking and Shine
Overthinking in your 40s? It’s time to trust yourself, build confidence, and take control of your life. Here’s how to start today.

Megan Devito
Apr 64 min read
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Choose Your Hard: Overcoming Overthinking and Personal Development for Women Over 40
Overthinking keeps you stuck. Find personal development tips for women over 40 to choose change, gain confidence, and find fulfillment.

Megan Devito
Mar 305 min read
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Ep 133 - Now What? - Handling Anxiety When Your Career Changes
Career changes—whether by choice or force—can bring anxiety, doubt, and uncertainty. In Now What? - Handling Anxiety When Your Career Change

Megan Devito
Mar 2515 min read
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Economic Uncertainty, Job Changes and Layoffs: Navigating Career Transitions By Calming Anxiety
Navigating a career transition? Whether you're leaving by choice or facing a layoff, here’s how to move forward with confidence.

Megan Devito
Mar 235 min read
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Ep 134: Choosing Uncertainty Over Staying Stuck - A Conversation with Pamela King about Career Change
Career change? Learn how Pamela King went from teacher to entrepreneur. Transferable skills, overcoming doubt, & exit plans.

Megan Devito
Mar 1925 min read
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Ep 39 - How Anxiety Affects Relationships: Building Stronger Relationships Through Self-Awareness
Build strong relationships by managing anxiety. Learn communication, boundaries, & self-care. Overcome anxiety's impact on your connections.

Megan Devito
Mar 813 min read
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Letting Go of Control: Using Faith and Science to Ease Anxiety
Feeling burned out trying to control it all? Discover why letting go is the key to less stress, more peace, and a life you love.

Megan Devito
Jan 273 min read
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Why Does It Never Feel Like Enough? How to Stop Seeking Validation and Build Confidence
Feel like your success isn’t enough without approval? Learn why validation doesn’t last & how coaching builds confidence & self-worth.

Megan Devito
Dec 2, 20244 min read
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Ep 32 - Why Is It So Hard To Ask For Help: Why asking for help with anxiety is hard and how to overcome it
Why is asking for help with anxiety so hard? Megan Devito shares why it’s tough & how overcoming it can lead to real, lasting change.

Megan Devito
Nov 29, 202411 min read
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Ep 30 - Managing Anxiety Naturally Through Self-Awareness
Overcome anxiety and live a more fulfilling life. Learn how to listen to your body, challenge negative thinking, and practice mindfulness.

Megan Devito
Nov 25, 202416 min read
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Ep 29 - Why Setting Boundaries is Key to Overcoming Anxiety
Feeling overwhelmed and anxious? Learn how to set healthy boundaries for more confidence and less anxiety. #anxiety #boundaries #selfcare

Megan Devito
Nov 25, 202412 min read
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Turning Anxious Thoughts Into Action: Breaking The Habit of Fear-Based Thinking
Feeling overwhelmed by fear? Learn how to turn anxiety into action and live a more fulfilling life.

Megan Devito
Nov 18, 20243 min read
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Ep 26 - How To Stop Overthinking
Feeling anxious and wanting more? Learn how to stop overthinking for more confidence, joy, and inner peace.

Megan Devito
Nov 11, 202417 min read
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Breaking Free Stress and Anxiety About Money and Finances: A Guide for Women
Feeling anxious about money? You're not alone. Learn how to manage financial stress, achieve your goals, and live a more fulfilling life.

Megan Devito
Nov 5, 20243 min read
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Ep 20 - How Long Does Anxiety Recovery Take
Tired of anxiety? Learn how long recovery takes & practical tips to overcome it. Tune in to the More Than Anxiety Podcast with Megan Devito.

Megan Devito
Oct 27, 202418 min read
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Ep 11 - The Truth About Gratitude and Anxiety - How To Feel More Joy and Less Stress
Tired of anxiety? Discover the surprising power of gratitude to feel more joy and less stress. Tune in to learn how to rewire your brain and

Megan Devito
Oct 22, 202415 min read
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Ep 10 - Are You Highly Sensitive?- Understanding High Sensitivity
Being highly sensitive can contribute to anxiety as it makes you more aware of your surroundings and your own feelings, leading to potential

Megan Devito
Oct 19, 202421 min read
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Ep 9 - You Don't Need More Information: Stop Researching to try to Manage Anxiety
Feeling overwhelmed by anxiety? You're not alone. This episode challenges the idea that more information is the answer to anxiety.

Megan Devito
Oct 19, 202421 min read
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Ep 8 - Stop Shoulding On Yourself: Overcoming Self-Doubt and Embracing Your True Potential
Tired of feeling like you're not enough? In Episode 8, I dive into the "should" mentality and how it can hold you back.

Megan Devito
Oct 19, 202417 min read
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