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Ep 146 - Q4 Mindset Reset: Finish the Year Strong, Avoid Burnout & Achieve Your Goals
Feeling Q4 pressure? Learn how to reset your mindset to avoid burnout and finish the year strong with a simple, calm, and confident strategy.
Megan Devito
Sep 912 min read


Ep 49 - Back To School Anxiety
Teachers, Moms, Administrators, Are you anxious about back-to-school? Discover how to help your kids, students and yourself manage anxiety with practical, actionable tips in this podcast episode featuring coach Megan Devito
Megan Devito
Aug 628 min read


Rest & Resilience: Why Ambitious Women Need to Slow Down To Avoid Burnout
Ambitious women: Beat burnout! Learn why prioritizing rest, self-care, & boundaries leads to more success & better mental health. Essential reading.
Megan Devito
Aug 54 min read


Ep 143 - Entrepreneurial Mom Burnout: Finding Rest & Redefining Success
Entrepreneurial moms: Beat burnout, find rest, & redefine success. Learn how to thrive in business & life without sacrificing your well-being.
Megan Devito
Jul 2923 min read


To-Do List Overwhelm: How To Have More Time & Success
Overwhelmed by your to-do list? Use Personal Values and the Ta-Done method for more time, success, and freedom. #OverwhelmRelief #TimeManagementForWomen #morethananxiety
Megan Devito
Jul 1512 min read


The Infinite Work Day: Work-Life Balance and Boundaries
Endless workday burnout? 😩 Learn to set powerful boundaries around your phone & time to reclaim your work-life balance, creativity & joy! #WorkLifeBalance #Boundaries #BurnoutPrevention
Megan Devito
Jun 242 min read


Ep 139 - Trying to Fix Everyone? Let’s Talk Boundaries, Control, and Real Calm with Dr. John Page - Solutions to Relational Anxiety
Overwhelmed by relationships? Learn to stop fixing others, set boundaries, & reclaim your calm & confidence. Essential for midlife women.
Megan Devito
Jun 34 min read


What Doing Your Best Looks Like in Different Seasons of Life
Your best is evolving and that’s not failure. Redefine success, rebuild confidence, and grow through seasons where effort is enough.
Megan Devito
Apr 283 min read


Ep 136 - Using Creativity to Process Emotions with Jen Colombo: Emotional Regulation for Anxious Women
Learn emotional regulation for anxious women using art, music, and play. A creative, calming path to stress relief and self-connection.
Megan Devito
Apr 224 min read
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