natural

Break Your Dopamine Addiction: How And Why You Should Put Your Phone Down

How and why you should break your dopamine addiction to feel better than ever

April Showers Bring May Mental Health

If April showers bring May flowers then it's safe to say that May is filled with a potential boost to your mental health. If you're...

Peak Summer Love

This is the perfect time of year to try out all of those delicious fruits and vegetables from your local Farmer's Market. Let's eat!

Juicy Info

Raise your hand if you're a juice fan! In all fairness, I'm writing this from the perspective of a girl who isn't a juicing fan other...

Feeling Spicy

Let me tell you a little bit about my life lately. It's been like this..... without the sequin socks. I've got at thing about tags and...