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Overcoming the Fear of Setting Goals: Stop Sabotaging Your Success
Struggling to set goals? Discover why fear, overwhelm, or success worries hold you back and how coaching helps you move forward with clarity.

Megan Devito
Sep 2316 min read


Ep 144 - How To Stop Overthinking And Handle Intrusive Thoughts
Stop overthinking and quiet your mind. Learn to manage intrusive thoughts, use breathing to calm anxiety, and build confidence with coach Megan Devito.

Megan Devito
Aug 1223 min read


Don’t Let Anyone Steal Your Joy. (Especially in a World That Feels Unstable)
Don’t Let Anyone Steal Your Joy! Learn how to overcome social media comparison, set boundaries, and feeling joyful.

Megan Devito
Apr 134 min read


How to Be Confident in Your 40s: Stop Overthinking and Shine
Overthinking in your 40s? It’s time to trust yourself, build confidence, and take control of your life. Here’s how to start today.

Megan Devito
Apr 64 min read
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