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How to Trust Your Training Under Pressure: A Powerlifter's Comeback Story
He wasn't naturally strong. His comeback came down to one thing: choosing to trust your training instead of overthinking the fear.
Megan Devito
4 days ago2 min read
Performance Mindset : How To Feel Confident Under Pressure for Executives and Elite Athletes
Getting faster won't make you confident. Neither will the promotion. Here's what performance mindset coaching says actually works to help you feel confident under pressure.
Megan Devito
Jun 222 min read
How to STOP Overthinking the Holidays - Ambitious Women
Stop Overthinking the Holidays. Learn Boundaries & Nervous System Regulation for Calm and Confidence. Listen now!
Megan Devito
Nov 18, 202520 min read
Overcoming the Fear of Setting Goals: Stop Sabotaging Your Success
Struggling to set goals? Discover why fear, overwhelm, or success worries hold you back and how coaching helps you move forward with clarity.
Megan Devito
Sep 23, 202516 min read
Ep 144 - How To Stop Overthinking And Handle Intrusive Thoughts
Stop overthinking and quiet your mind. Learn to manage intrusive thoughts, use breathing to calm anxiety, and build confidence with coach Megan Devito.
Megan Devito
Aug 12, 202523 min read
Don’t Let Anyone Steal Your Joy. (Especially in a World That Feels Unstable)
Don’t Let Anyone Steal Your Joy! Learn how to overcome social media comparison, set boundaries, and feeling joyful.
Megan Devito
Apr 13, 20254 min read
How to Be Confident in Your 40s: Stop Overthinking and Shine
Overthinking in your 40s? It’s time to trust yourself, build confidence, and take control of your life. Here’s how to start today.
Megan Devito
Apr 6, 20254 min read
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