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How to Build Mental Toughness : For Athletes and Leaders
There's a phrase that used to get thrown around in sports, bars, and boardrooms when a person didn't know what to do with someone who was struggling mentally: "They're just a head case." Chris DeSantis heard it said about himself when he was just a kid. And instead of accepting it, he spent the next twenty-plus years proving that coach wrong, getting a master's in applied positive psychology from Penn, coaching D1 athletes at Georgia Tech and UPenn, and building a practice ar

Megan Devito
3 days ago3 min read
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