Megan DevitoDec 8, 20232 minWhy You Should Love Yourself More and How To Do It.Hey there, Friend, I’m going to jump right in today with the truth. You are fearfully and wonderfully made. What this means is you were...
Megan DevitoDec 1, 20232 minChanging The Narrative: Age, Anxiety & Creating PurposeFrom the pressure to stay young and beautiful, to the limit you put on yourself, getting older can make you anxious and keep you stuck.
Megan DevitoNov 24, 20232 minManaging Holiday Stress and AnxietyLearn how to manage stress and anxiety this holiday season and create habits that lower stress and anxiety this holiday season.
Megan DevitoNov 10, 20232 minManaging Empty Nest Anxiety: When You're Feeling Everything from Sadness to AnticipationI’m sitting at my kitchen counter writing this to you. My house is pin-drop quiet. It’s mostly clean. If you had told me that this would...