You Don't Need Fixed - You Need Self-Acceptance
Last year when my anxiety amped up after years of feeling fantastic, I dove head-first into learning everything I could about why I...
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Megan Devito
Nov 10, 20232 min
Managing Empty Nest Anxiety: When You're Feeling Everything from Sadness to Anticipation
I’m sitting at my kitchen counter writing this to you. My house is pin-drop quiet. It’s mostly clean. If you had told me that this would...
10
Megan Devito
Jul 16, 20232 min
Good Morning, Anxiety
I’m a morning person and I think I always have been. If you’re like me, mornings are full of energy and focus. I get sh!t done! But what...
40
Megan Devito
Jul 9, 20232 min
How To Handle Money Anxiety
No matter how you behave when you feel money anxiety kick in,
you can stop worrying when you change how you view money and yourself.
20
Megan Devito
Mar 28, 20232 min
Setting and Holding Boundaries
Create boundaries so you can say yes to what is important, feel grateful to be asked and excited to help.
10
Megan Devito
Jul 9, 20226 min
Why You Don't Have What You Want
It's not time, money, or inability that is keeping you where you are. It is an anxious brain that is working overtime to keep you from movin
60
Megan Devito
Jun 14, 20213 min
30 Day's of Summer Self-Discovery
30 Days of Self-Discovery journaling prompts to guide you forward into your best, anxiety-free, confident life!
290
Megan Devito
Mar 18, 20205 min
That Time We Were All Quarantined
If you start by doing these super easy things and trust that the light is only red for the time being, when it finally does turn green, you
392
Megan Devito
Jan 19, 20204 min
How To Love Food and Let It Love You Back.
Food was meant to nourish us, of course, but it has also always been a way to bring us together in celebration as well.
250
Megan Devito
Dec 23, 20198 min
Hey You! How's Your Sparkle?
The holidays can be rough beyond having a blue Christmas. Here are my top 5 ways to add some sparkle to you Holidays.
250
Megan Devito
Aug 22, 20193 min
Why Is This Awkward?
You are beautiful!
You are a very talented writer/singer/chef/decorator......
I wish I had your......
Are you curled inside yourself yet?
140
Megan Devito
Jul 25, 20195 min
Not Just Another List
Do you have a bucket list with a hole in the bottom? Maybe it's time to forget the bucket and start being grateful for summer! Let's do this
30
Megan Devito
Jul 13, 20194 min
Feeling Rosey
Perception is everything so grab those rose colored glasses and your half full glass and let's get positive.
130
Megan Devito
Jun 6, 20195 min
Don't Let Anyone Steal Your Joy
Is social media stealing your joy? Do you want to cry and throw up over other people's posts because you feel like a failure? Stop it!
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