Megan DevitoOct 27, 20232 minAnxiety makes you feel annoying or like a burden. Reassurance doesn't help. This will.Hey there *|FNAME|*. I recently had two conversations that went like this. Both people felt like they were annoying the people they...
Megan DevitoApr 4, 20232 minHow To Listen To AnxietyAnxiety is a feeling in your body. When you listen to anxiety you ignore the thoughts and feel your way to the truth.
Megan DevitoMar 19, 20233 min5 Things You Are Doing That Are Keeping You AnxiousThe Top 5 Things You’re Doing That Are Keeping You Anxious.
Megan DevitoJan 10, 20234 minI Don't Want to Feel It!It is safe for you to feel anxious. It is safe for you to feel emotions that aren’t happy or positive. Healing is feeling.