How I Accidentally Recovered from Anxiety by Trying to Eat More Cookies
How I went from an exercise hater, a part time walker, to someone who actually enjoys sweating.
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Megan Devito
- Jul 27, 2022
- 3 min
My Favorite Verse (And the only one I know by heart.)
I needed something to hold me close to the hope that I could live without anxiety crushing me at every turn. This was it.
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Megan Devito
- Jan 19, 2020
- 4 min
How To Love Food and Let It Love You Back.
Food was meant to nourish us, of course, but it has also always been a way to bring us together in celebration as well.
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Megan Devito
- Aug 4, 2019
- 4 min
Peak Summer Love
This is the perfect time of year to try out all of those delicious fruits and vegetables from your local Farmer's Market. Let's eat!
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Megan Devito
- Jun 13, 2019
- 6 min
Baby Steps
Let's talk about baby steps to achieving your goals and having what you really want for yourself in your life.
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Megan Devito
- May 23, 2019
- 6 min
It's a Gift! (No, really.... it is.)
What if nothing happens TO you but it actually happens FOR you. Don't believe me? You'd better read this.
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Megan Devito
- May 10, 2019
- 6 min
Ch Ch Ch Changes
Change can be scary, but what if you change your view from one of creating change to increasing choices? It's all about perception.
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Megan Devito
- May 3, 2019
- 7 min
Juicy Info
Raise your hand if you're a juice fan! In all fairness, I'm writing this from the perspective of a girl who isn't a juicing fan other...
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Megan Devito
- Apr 10, 2019
- 7 min
Garbage In, Garbage Out
You know that old saying, “You are what you eat,” I used to think that meant that if I ate fish, I would turn into a fish. This was...
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Megan Devito
- Feb 9, 2019
- 4 min
Mindfulness - The Little Black Dress of 2019
It may be my own mindfulness awareness that has brought me to the conclusion that mindfulness is the little black dress of 2019 or it...
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