How Long Will It Take Before I Feel Better
It doesn't need to take years to recover from anxiety.
When you commit to changing your reactions, change happens.
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Megan Devito
- Jan 17
- 3 min
Do It Afraid
To let go of anxiety's hold on you, you have to
embrace how feels,
trust yourself instead of your thoughts, and
DO IT AFRAID!
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Megan Devito
- Jan 3
- 6 min
Anxiety as a Launch Pad
What if instead of holding you back, anxiety is the ultimate launchpad toward everything you've been wanting?
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Megan Devito
- Jul 18, 2022
- 4 min
Old Habits Die Hard
Anxiety is a natural biological response to a perceived threat.
How you react to that feeling can become a habit.
13 views0 comments
Megan Devito
- Jun 28, 2022
- 5 min
How To Stay Motivated
Making a decision to create something new, to do something different, or to commit to what you want is a conscious choice.
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Megan Devito
- Jun 6, 2022
- 5 min
Bravery is a Verb.
BELIEF
ALWAYS
DETERMINES
BEHAVIOR.
Your thoughts determine you results.
Change those and you change everything.
15 views0 comments
Megan Devito
- May 20, 2022
- 5 min
Choose Your Own Adventure
I do my best thinking in the shower. Friend, maybe its just me but I swear my greatest intuition and divine connections show up as I'm...
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Megan Devito
- Jun 14, 2021
- 3 min
30 Day's of Summer Self-Discovery
30 Days of Self-Discovery journaling prompts to guide you forward into your best, anxiety-free, confident life!
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Megan Devito
- Feb 28, 2021
- 5 min
Hormones and Anxiety - like PB&J
As if wanting to eat every piece of chocolate and bread in sight then snot cry while watching sappy commercials isn't enough...anxiety...
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Megan Devito
- Feb 2, 2021
- 5 min
Dear 9 year old Megan,
Hello sweet, creative girl. There are so many things I want you to understand about who you are and who you will become, but I want to...
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Megan Devito
- Jan 4, 2021
- 5 min
New Year, Same You!
This year, instead of the list of things you "should" do or "need to" do, I challenge you to dig into what you want to do.
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Megan Devito
- Dec 23, 2019
- 8 min
Hey You! How's Your Sparkle?
The holidays can be rough beyond having a blue Christmas. Here are my top 5 ways to add some sparkle to you Holidays.
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Megan Devito
- Nov 7, 2019
- 5 min
For the Love of Boys
Our boys are struggling to know their place and their role in this brave new, wonderworld of girl power. Let's raise strong boys AND girls.
58 views0 comments
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- Oct 17, 2019
- 5 min
Anti-Bullying Challenge Week
In the horrible experience of bullying, over the course of time, if we truly teach all children and adults empathy, and emotional intelligen
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Megan Devito
- Jul 25, 2019
- 5 min
Not Just Another List
Do you have a bucket list with a hole in the bottom? Maybe it's time to forget the bucket and start being grateful for summer! Let's do this
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Megan Devito
- Jul 13, 2019
- 4 min
Feeling Rosey
Perception is everything so grab those rose colored glasses and your half full glass and let's get positive.
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Megan Devito
- May 30, 2019
- 8 min
It Wasn't Me
YOU ARE ONLY RESPONSIBLE FOR YOURSELF. Let's talk about why being responsible is one of the best gifts you can give yourself.
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