Megan DevitoMar 222 minHow To Get Your Groove Back: Recovering From Burnout.Remember when you used to like your job? Back when you felt accomplished, enjoyed talking to your work friend over lunch, or you were...
Megan DevitoMar 82 minMaximizing Your Mental Health DaysMental health days are a hot topic lately. Especially when it comes to managing stress at work or school. When you're busting your butt...
Megan DevitoMar 12 minWhy Would I Think That?! Let's Talk Intrusive ThoughtsYour brain comes up with around 60,000 thoughts a day. 99% of them are untrue and thought out of habit. When you have a thought that has...
Megan DevitoFeb 233 minRemote Work, In-Person Work & Mental Health: Finding Balance with Boundaries.There’s a lot of talk out there about remote work, in-person work, and mental health in the workplace. When I met Claire she was walking...