Megan DevitoJan 3, 20236 minAnxiety as a Launch PadWhat if instead of holding you back, anxiety is the ultimate launchpad toward everything you've been wanting?
Megan DevitoDec 27, 20224 minMindful Meditation for Anxiety ReliefResearch has shown mindfulness meditation to be as effective in reducing anxiety as medication
Megan DevitoAug 8, 20225 minCalming Back to School AnxietyI'm sharing 5 ways you can help your student succeed and manage back to school anxiety.
Megan DevitoJul 9, 20226 minWhy You Don't Have What You WantIt's not time, money, or inability that is keeping you where you are. It is an anxious brain that is working overtime to keep you from movin