Stop Overthinking, Reduce Stress, and Build Unshakable Confidence
As a high-achieving woman in your 40s, you’ve worked hard to create success—but stress, anxiety, and overthinking are keeping you from enjoying it. You don’t need another to-do list; you need a strategy to feel calm, confident, and in control.
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Personalized Coaching to Help You Take Back Your Time and Energy
Whether you struggle with setting boundaries, people-pleasing, or perfectionism, my coaching helps you break free from the patterns that are keeping you stuck.
Through stress and anxiety coaching, emotional wellness coaching for midlife women, and self-confidence coaching, you’ll learn how to:
✔ Stop overthinking and second-guessing yourself
✔ Set clear boundaries without guilt
✔ Manage stress and anxiety with proven strategies
✔ Feel confident in your decisions and actions
✔ Create more time for yourself without feeling selfish
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Schedule your Confidence Catalyst call today to learn more about what it's like to work with me as your coach.
Ways to Work With Me
1:1 Private Coaching
A customized coaching experience designed to help you tackle stress, anxiety, and overthinking head-on. You’ll get tailored support and practical strategies to build confidence, set boundaries, and feel in control of your life.
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Ambitious Overthinkers Anonymous – Group Coaching
Join a community of like-minded women who are done with overthinking and stress running their lives. In this supportive space, you’ll gain insights, learn practical tools, and take action toward creating calm, confidence, and balance.
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The Boundaries & Balance Audit (Free Clarity Session)
Not sure where to start? Book a free 30-minute clarity session to uncover exactly what’s keeping you stuck and get a personalized game plan for moving forward with confidence.
This 1:1 coaching container includes 24 - 1 hour weekly sessions and email/text support during my business hours of 8:30 - 4:30 M- F.
If I ever need to cancel, we will always make up that session.
Please give at least 24 hours notice if you need to cancel or reschedule a coaching session. Anything past 3 late cancellations will be considered a lost session.
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You can learn more about Ambitious Overthinkers Anonymous HERE
**No refunds will be given on coaching services once we begin working together.

Personal Coaching
3,000
Pay In Full (Save $300)
Valid for 6 months
24 weekly 1:1 coaching sessions

Personal Coaching
1,650
Every 3 months
Pay 1/2 now and 1/2 later
Valid for 6 months
24 weekly 1:1 coaching sessions

Personal Coaching
550
Every month
6 monthly payments
Valid for 6 months
24 weekly 1:1 coaching sessions.

Ambitious Overthinkers Anonymous
150
3 months of group coaching, learning and community at a discounted rate. (Save $45!)
Valid for 3 months
The best of learning, coaching, community and fun!
Ready To Get Started?
Choose the pricing plan that works for you