How To Help Someone Who Is Anxious
Whether you are anxious yourself or you're listening to help someone else who is anxious, you're in the right place.
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Megan Devito
- Aug 8, 2022
- 5 min
Calming Back to School Anxiety
I'm sharing 5 ways you can help your student succeed and manage back to school anxiety.
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Megan Devito
- Jul 18, 2022
- 4 min
Old Habits Die Hard
Anxiety is a natural biological response to a perceived threat.
How you react to that feeling can become a habit.
13 views0 comments
Megan Devito
- Jun 13, 2020
- 3 min
7 Ways Coaching is Different than Counseling.
How is coaching different than counseling, and how do you, as a parent or a teen, know if counseling or coaching would be a better fit for y
28 views0 comments
Megan Devito
- Feb 6, 2020
- 6 min
The Anxiety Lesson
I am happy to say that as a 44-year-old anxiety warrior, I am blessed to be able to write this to help you and your teenagers get better.
25 views0 comments
Megan Devito
- Nov 22, 2019
- 1 min
Anxiety, Depression, ADD and FOOD!
Anxiety, depression, AD(H)D, moodiness - all are tied to what you eat. I teach teens and adults how to eat healthier & communicate better.
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Megan Devito
- Nov 7, 2019
- 5 min
For the Love of Boys
Our boys are struggling to know their place and their role in this brave new, wonderworld of girl power. Let's raise strong boys AND girls.
58 views0 comments
Megan Devito
- Oct 11, 2019
- 2 min
October is National Anti-Bullying Month
October is National Anti-Bullying Month. Check out these two videos on what bullying might look like for you at work or your kids at school
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- Sep 19, 2019
- 3 min
Unlocking Communication With Your Teenager (and everyone else)
The world is seriously lacking empathy and communication and I have the key to starting a revolution in your home and classroom right here.
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Megan Devito
- Sep 12, 2019
- 3 min
Hello, I am an NAKB. You?
Are you struggling to connect with your teenager or your students? It doesn't have to be that difficult. Let's talk.
33 views0 comments
Megan Devito
- Aug 4, 2019
- 4 min
Peak Summer Love
This is the perfect time of year to try out all of those delicious fruits and vegetables from your local Farmer's Market. Let's eat!
21 views0 comments
Megan Devito
- Jul 25, 2019
- 5 min
Not Just Another List
Do you have a bucket list with a hole in the bottom? Maybe it's time to forget the bucket and start being grateful for summer! Let's do this
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Megan Devito
- Jun 6, 2019
- 5 min
Don't Let Anyone Steal Your Joy
Is social media stealing your joy? Do you want to cry and throw up over other people's posts because you feel like a failure? Stop it!
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Megan Devito
- May 30, 2019
- 8 min
It Wasn't Me
YOU ARE ONLY RESPONSIBLE FOR YOURSELF. Let's talk about why being responsible is one of the best gifts you can give yourself.
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Megan Devito
- Apr 1, 2019
- 7 min
On Teenagers
I'm snuggled into a chair, wrapped up in a blanket that who knows how many people have used in this rental house because it is way too...
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