Do It Afraid
To let go of anxiety's hold on you, you have to
embrace how feels,
trust yourself instead of your thoughts, and
DO IT AFRAID!
Do It Afraid
I Don't Want to Feel It!
Should You Take Anxiety Medication?
Do Not Be Afraid
How I Accidentally Recovered from Anxiety by Trying to Eat More Cookies
My Favorite Verse (And the only one I know by heart.)
Old Habits Die Hard
How To Handle Rumination and Intrusive Thoughts
30 Day's of Summer Self-Discovery
Dear 9 year old Megan,
Hey You! How's Your Sparkle?
It Wasn't Me
Not Weird. Not Coincidence. Totally Awesome.
Dear Younger Self,