Why You Keep Sabotaging Yourself
This is why you keep sabotaging yourself and how I can help you reach your goals through coaching.
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Megan Devito
- Jan 24
- 4 min
How Long Will It Take Before I Feel Better
It doesn't need to take years to recover from anxiety.
When you commit to changing your reactions, change happens.
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Megan Devito
- Jan 17
- 3 min
Do It Afraid
To let go of anxiety's hold on you, you have to
embrace how feels,
trust yourself instead of your thoughts, and
DO IT AFRAID!
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Megan Devito
- Jan 10
- 4 min
I Don't Want to Feel It!
It is safe for you to feel anxious.
It is safe for you to feel emotions that aren’t happy or positive.
Healing is feeling.
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Megan Devito
- Jan 3
- 6 min
Anxiety as a Launch Pad
What if instead of holding you back, anxiety is the ultimate launchpad toward everything you've been wanting?
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Megan Devito
- Jul 27, 2022
- 3 min
My Favorite Verse (And the only one I know by heart.)
I needed something to hold me close to the hope that I could live without anxiety crushing me at every turn. This was it.
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Megan Devito
- Jun 28, 2022
- 5 min
How To Stay Motivated
Making a decision to create something new, to do something different, or to commit to what you want is a conscious choice.
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Megan Devito
- Jun 6, 2022
- 5 min
Bravery is a Verb.
BELIEF
ALWAYS
DETERMINES
BEHAVIOR.
Your thoughts determine you results.
Change those and you change everything.
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Megan Devito
- May 20, 2022
- 5 min
Choose Your Own Adventure
I do my best thinking in the shower. Friend, maybe its just me but I swear my greatest intuition and divine connections show up as I'm...
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Megan Devito
- Sep 3, 2020
- 9 min
The Path to Panic Free
Maybe you've heard me mention The Path to Panic Free on Facebook, Instagram, or maybe you've seen some talk about this plan in my weekly...
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Megan Devito
- Feb 27, 2020
- 6 min
10 Ways To Use Leap Day to Live Your Dreams and Achieve Your Goals.
Today I'm giving you 10 ways to use your extra time to nourish, recharge and focus you that will cut down on the rush. Happy Leap Day!
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- Oct 17, 2019
- 5 min
Anti-Bullying Challenge Week
In the horrible experience of bullying, over the course of time, if we truly teach all children and adults empathy, and emotional intelligen
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Megan Devito
- Jul 25, 2019
- 5 min
Not Just Another List
Do you have a bucket list with a hole in the bottom? Maybe it's time to forget the bucket and start being grateful for summer! Let's do this
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Megan Devito
- Jul 13, 2019
- 4 min
Feeling Rosey
Perception is everything so grab those rose colored glasses and your half full glass and let's get positive.
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Megan Devito
- Jun 13, 2019
- 6 min
Baby Steps
Let's talk about baby steps to achieving your goals and having what you really want for yourself in your life.
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Megan Devito
- May 30, 2019
- 8 min
It Wasn't Me
YOU ARE ONLY RESPONSIBLE FOR YOURSELF. Let's talk about why being responsible is one of the best gifts you can give yourself.
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Megan Devito
- Apr 1, 2019
- 7 min
On Teenagers
I'm snuggled into a chair, wrapped up in a blanket that who knows how many people have used in this rental house because it is way too...
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